SMOKING IS A HABIT THAT DRAINS YOUR MONEY AND KILLS YOU SLOWLY, ONE PUFF AFTER ANOTHER. QUIT SMOKING START LIVING!
Cigarette smoking i.e. smoking is considered extremely injurious to health. Some people come into fashion and make it a means of their lifestyle, then they get so addicted to it that they cannot get rid of it even if they want to. Smoking might not have any external effect but inside it goes on hollowing us out. Due to this, many types of diseases surround us. This is the reason why it is written on the packets of cigarettes and tobacco that it is injurious to health. A statutory warning is given about this in cinemas too.
Smoking not only harms our lungs but it destroys the whole body. Nicotine present in cigarettes is a kind of enemy for our health. The harmful smoke that you inhale through your breath is a kind of slow poison. Today we will come to know about the harm caused by smoking cigarettes so that you can keep these things in mind before smoking in the future , as smoking-
Damages the respiratory tract:
When you inhale smoke while smoking a cigarette, then the direct effect of this toxic smoke falls on your lungs.
Gradually it takes on a formidable form. Later on such people get fatal diseases related to lungs.
There is a fear of getting the lung blocked. There is also a risk of lung cancer. Cigarette smoking causes the entire lung to turn black and it stops working properly. The person start having the risk of cough. Cough and asthma becomes common in children of people who smoke regularly. They also have a higher risk of getting pneumonia.
Damages the cardiovascular system:
The nicotine present in cigarettes tightens the blood vessels, which causes problems with blood circulation.
Due to continuous smoking of cigarettes, the blood does not flow properly in the body. Smoking also increases
the risk of blood pressure problems. Blood clots can be also formed in the heart, which increases the risk of stroke.
Cigarette smokers have a higher risk of heart disease than other people.
Effects on skin, hair and nails:
Smoking excessively has a bad effect on the skin, on the hair and also on the nails.
Tobacco damages the skin. Recent studies show that smoking more cigarettes increases the risk of skin cancer.
It also increases the risk of fungal nail infection in the nails. The nicotine found in cigarettes is very harmful for the hair.
This increases the risk of hair loss, the risk of becoming bald and the risk of graying of hair.
Damages digestive system:
Smoking increases the risk of pancreatic cancer. It also increases the risk of oral cancer and throat cancer.
You will be surprised to know that some people smoke but they do not inhale the smoke, however they also have a risk of oral cancer. It reduces the level of insulin in the body. It also increases the risk of type 2 diabetes.
Effects sex life:
Smoking damages the reproduction system. The nicotine present in tobacco blocks the flow of blood to the genital area. This problem can occur in both women and men. Smoking more in men leads to sexual problems. This affects their sexual performance. Smoking lowers sex hormone levels in both men and women.
“EVERY TIME YOU LIGHT UP A CIGARETTE YOU ARE SAYING YOUR LIFE ISN’T WORTH LIVING…”